Energize

[dolphins_log]

I got back to the gym this morning. It seems it won't take too long to catch up to where I was before.

Time is an interesting thing. I've been looking enviously at the time I'm taking in the gym, thinking about how I could spend it pursuing my goals. The odd thing is, these past two weeks of not going to the gym should have given me the time I so desired. yet I accomplished less and had less motivation. Now that I've returned to my routine I've found that time and motivation are rebuilding.

So there appears to be a connection between physical activity and mental activity. genebreshears' long walks home may be doing more then keeping him fit.

Comments

[geojlc.livejournal.com]

I know what you mean. When I actually work out, I feel better and have more desire to do something other than sit and play solitair... (Yesterday I worked out and then went out and spent the day doing yard work!)