Return to the Gym

[dolphins_log]

Ouch. I returned to the gym this morning. After a two week absents I had to lower all of my weights. I need to work my way back into the routine slowly or I'll break something.

Actually I was only going to run the treadmill this morning, but as soon as I entered the gym the weight machines called to me. It's the nature of the beast I guess. I didn't want to get up, but once there I was glad I did.