Don't Slam the Weights!

[dolphins_log]

I almost didn't work out tonight. I get a little listless sometimes. [Okay, pun unintended] Juli is working late tonight. All my friends are in town and I'm by myself. I've been by myself before, I spent the entire decades of the 80's and most of the 90's by myself. It seems when I'm alone I don't have any inspiration or motivation. I'm am, or was, a great candidate for "couch potato".

I said I almost didn't work out. Something has changed. I've acquired motivation from somewhere. Perhaps I've succeeded in my change of attitude. I've become a little more selfish in a good way. I'm more concerned with what's right for me rather then what I need to do to be right for others. Tonight, after I arrived home I felt like going to the gym.... for me.

julesong says I've become "ListMan". Well here's a new list. I've put my workout program in my Visor. Now it doesn't matter how crowded the gym is. I can go down my list to the next available machine. It cut my workout time by 60%, simply because I wasn't waiting for a machine to get free. How cool is That!?

Comments

[julesong.livejournal.com]

Go, ListMan, go!!!