Creak, pop, snap

[dolphins_log]

I returned to the Gym this morning. Fortunately I haven't missed too many workouts. In fact I had to boost most of the weight loads. I'm told that sometimes a break from the work out routine is actually beneficial, though I'm creaking and popping a little bit now.

While the local Subway has been serving breakfast sandwiches for some time now, the chain has just started to advertise it. Unfortunately I have to be on the road at 6:45 and they don't open until 7:00. On the other hand my workout days put me on the road about an hour later. So This morning I stopped in and ordered breakfast. Thumbs up. They taste great "AND" are less filling. Adding a bit of tomato and lettuce to your breakfast sandwich and you've got a real healthy way to hit the road.

Elvis was a model citizen...
--Lilo--

Comments

[typographer.livejournal.com]

You're poping? Won't the Vatican be angry when they find out there's someone making false popes out here?

Or do you mean popping? When the vowel is short, double the consonant before adding the suffix.

:P

Re:

[dolphinchatter.livejournal.com]

bless you

Thank you for reminding me.